Note to Self:
“Place yourself back together the way you want to be seen. You are the artist.”
“You decide what happens next.”
ABOUT US
Our wellness services aim to help and empower our clients:
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Strengthen their primary relationships
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Find resolution to conflicts
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Learn to communicate more effectively
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Establish and re-build stronger bonds of trust and loyalty
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Develop healthy patterns for working through strong emotions such as anger and hurt
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Create and maintain recovery from addictions and other compulsive behaviors
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Develop healthy patterns and coping skills
Our clients come to us seeking help for the following types of issues:
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Repeated patterns of unproductive, circular arguments
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Communication problems
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Feeling disconnected, alone in the relationship
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Healing from infidelity and repairing breaches of trust by one or both partners
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Overcoming destructive cycles of anger
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Addictions to substances and/or behavioral processes such as gambling, compulsive sexual behaviors and pornography
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Depression
Our clinicians are dedicated to using established and effective treatment modalities. These include
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Cognitive Behavioral Therapy
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Solution-Focused Therapy
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Positive Psychotherapy
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Emotionally Focused Couples Therapy
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Trust-Based Relational Intervention
Bre Carr
MA, LPC, NCC, ICADC
Clinical Therapist
"Some shifts have to happen in order to move the sh*t in your life.
Let. It. Happen."
-Bre Carr
"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along"
-Rae Smith
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Kristen Woods
MA, LPC, NCC
Clinical Therapist
"I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship"
-Brene Brown
Note to Self:
“Place yourself back together the way you want to be seen. You are the artist.”
“You decide what happens next.”
This website and its content has been prepared by Spark Counseling & Consulting, LLC for general informational purposes only and does not constitute personal medical or mental health advice. If you think you may have a medical or mental health emergency, please call 911.
Viewing the information on this website is not intended to create and does not constitute a therapeutic relationship.