Our Team
We provide comprehensive mental health services for individuals aged five and up, as well as couples and families. Our treatment specialties include depression, anxiety, OCD, eating disorders, ADHD/ADD, adjustment disorders, behavioral challenges, PTSD/trauma, LGBTQIA+ support, and more.
Therapies offered include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, grief counseling, and marital/pre-marital counseling.
Reception is available Monday through Friday from 8:30 AM to 5:00 PM.
Therapists set their own schedules, so clients requiring accommodations outside these hours should coordinate directly with their therapist.
Bre Carr
MA, LPC-S, NCC, ICADC
Clinical Therapist & Counseling Supervisor
(In-person and Tele-health)
"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along"
-Rae Smith
Ebonee Edwards
MS, CRC, LCMHC, LPC
Clinical Therapist
(Tele-health only)
"I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship"
-Brene Brown
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Kristen Woods
MA, LPC, NCC
Clinical Therapist
(In-person and Tele-health)
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Regina Alexander
MS, ALC
Clinical Therapist
(In-person and Tele-health)
April Saffold
MS, ALC
Clinical Therapist
(In-person and Tele-health)
Katrina Square
MS, ALC
Clinical Therapist
(In-person and Tele-health)
Our Purpose: Empowering Wellness
Common Challenges We Address
Who We Serve
Our Approach to Healing
Evidence-Based Therapies
Why Choose Spark Counseling & Consulting?
Our mission is to support and empower individuals, couples, and families in creating meaningful change. Through our wellness services, we help clients:
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Strengthen their primary relationships
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Resolve ongoing conflicts
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Communicate more effectively
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Rebuild trust and loyalty
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Work through intense emotions like anger and hurt
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Maintain recovery from addictions and compulsive behaviors
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Develop sustainable coping strategies and healthy emotional habits
Clients come to Spark Counseling & Consulting seeking support with a variety of challenges, including:
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Repeated, unproductive arguments
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Difficulty with open and effective communication
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Emotional disconnection and loneliness within relationships
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Healing from infidelity and trust issues
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Cycles of anger and emotional outbursts
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Substance use and behavioral addictions (e.g., gambling, compulsive sexual behavior, pornography)
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Symptoms of depression and emotional overwhelm
We provide specialized care for:
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Individuals looking for personal growth and emotional support
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Couples aiming to strengthen or repair their relationship
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Teens and adolescents navigating emotional or behavioral challenges
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Families seeking healthier communication and connection
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Clients in recovery from addiction and compulsive behaviors
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Professionals and leaders pursuing life coaching for balance and direction
We believe effective therapy begins with trust, collaboration, and a personalized approach. Our team creates a supportive space where clients feel seen, heard, and equipped to grow. Every treatment plan is customized to match our client’s unique goals, strengths, and needs.
Our licensed clinicians use proven therapeutic approaches, including:
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Cognitive Behavioral Therapy (CBT) – for reframing thoughts and behaviors
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Solution-Focused Therapy – to build on strengths and find forward momentum
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Positive Psychotherapy – to enhance well-being and emotional resilience
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Emotionally Focused Couples Therapy (EFT) – to deepen connection and security
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Trust-Based Relational Intervention (TBRI) – to foster healing in relational dynamics
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Located in Birmingham, AL, Spark Counseling & Consulting is your local resource for compassionate and expert behavioral health care. Whether you're dealing with stress, addiction, relationship issues, or emotional struggles, our team is here to walk with you—every step of the way—toward healing and hope.